Looking for a Toe Up Sock Pattern With Heart Cable Panel You’ll Love?
Love Came Down Socks are a free toe up sock pattern with heart cable panel, knit with a heel flap and meaningful details, perfect for everyday wear or heartfelt gifting.

The Love Came Down Socks are a free toe up sock pattern with heart cable panel designed for knitters who want a meaningful project that’s still practical and wearable. This pattern is worked from the toe up using Judy’s Magic Cast On, includes a traditional heel flap for comfort and durability, and features a single heart cable running up the center top of the foot. The heart cable matches the Love Came Down Sweater and Love Came Down Headband, making this a great coordinating piece. This pattern is ideal for confident intermediate knitters who are comfortable knitting in the round and ready to try cables and heel construction. Knit these socks for yourself, as a thoughtful handmade gift, or for special occasions like Valentine’s Day when you want your knitting to carry extra meaning.

Why Did I Design the Love Came Down Socks?
I wanted a sock pattern that felt personal without being overly complicated. Socks are something we wear all the time, and I love the idea of adding meaning to an everyday item. The heart cable in this pattern ties it back to the Love Came Down Sweater and Headband, creating a small collection that feels intentional. This pattern is meant to be enjoyable to knit, easy to wear, and satisfying from start to finish.

What Is the Love Came Down Socks Pattern?
The Love Came Down Socks are a toe up sock pattern with heart cable panel featuring a single cabled heart centered on the top of the foot.
Sizes included in pattern: Baby (toddler, child) Large child, adult small (adult medium, adult large)
Skill level: intermediate
Construction: Toe up, knit in the round, heel flap and gusset
The toe-up construction makes it easy to customize the length, while the heel flap provides a secure and familiar fit that works well for everyday wear.

What Materials Do I Need to Knit These Socks?
Here’s exactly what I used to knit my pair:
- KnitPicks Stroll Tweed yarn (affiliate link)
- US size 1 (2.25mm) knitting needles for knitting in the round (affiliate link)
KnitPicks Stroll Tweed (affiliate link) is durable, soft, and has excellent stitch definition, which helps the heart cable stand out clearly. I reference this yarn throughout the pattern because it performs consistently in both stockinette and cable sections.
How Do These Socks Fit?
These socks are designed with a snug but comfortable fit. The toe-up construction allows you to try the sock on as you knit, which helps you dial in the length perfectly. The heel flap creates structure around the heel and ankle, helping the socks stay in place without slipping down during wear.

What Sizes Does the Pattern Include?
The pattern includes a large range of sizes and detailed instructions. Because it’s a toe-up sock, sizing is flexible and forgiving. You can knit until the sock reaches your desired length before starting the heel, which makes this pattern especially helpful if you’re knitting for someone else.
What Yarn Works Best for This Pattern?
KnitPicks Stroll Tweed (affiliate link) was my yarn of choice because it’s sturdy enough for socks while still being soft against the skin. If you substitute yarn, choose a fingering-weight sock yarn with good stitch definition. Smooth yarns show off the heart cable best, while overly fuzzy yarns may hide the detail.

Why Does Gauge Matter for These Socks?
Gauge is especially important for socks because it affects both fit and durability. Knitting at the correct gauge helps the heart cable lay flat and ensures the sock fits comfortably without stretching too much. Taking a little extra time to check gauge will make a big difference in how the finished socks feel.
What Techniques Are Used in This Pattern?
This toe up sock pattern with heart cable panel includes several common sock-knitting techniques:
- Judy’s Magic Cast On (tutorial here)
- Knitting in the round
- Basic cable knitting
- Short rows
- M1R and M1L increases (tutorial here)
- SSK and K2tog decreases
- Standard bind off
If you’ve knit socks before, these techniques will feel familiar. Confident advanced beginners who enjoy learning new skills and can follow instructions carefully may also do well with this pattern.

When Should I Wear or Gift These Socks?
These socks are designed for everyday wear, whether you’re at home, out running errands, or pairing them with boots. They also make a thoughtful handmade gift, especially for Valentine’s Day. The heart cable adds meaning without making the socks feel novelty or limited to one season.
Frequently Asked Questions About the Love Came Down Socks
Yes, especially if you’re comfortable knitting in the round and following written instructions.
The pattern is written for a heel flap, but experienced knitters can substitute another heel if desired.
The cable is centered on the top of the foot and does not significantly change the fit when gauge is met.
Absolutely. Toe-up construction makes adjusting length easy.
Yes, the heart cable matches the Love Came Down Sweater and Love Came Down Headband.

Love Came Down Sock Pattern
Materials:
Yarn: 120 (180, 240), 300, 320, (380, 480) yards Knitpicks Stroll Tweed (affiliate link)
Needles: US #1 / 2.25mm DPNs (or circular for magic loop)
Notions: stitch markers, needle
Gauge: 8sts x 11rows per inch
sizing:
baby (toddler, child,) lg child, adult S, (M, L)
Finished measurements (unstretched):
Cuff (around): 5 (5.5, 6.5) 7, 7.5, (8, 9)ins/12.5 (14, 16) 17.5, 19 (20, 22.5)cms
Leg Length (adjustable): 2.5 (3.5, 4) 4.5, 5, (6, 7)ins/ 6 (9, 10) 11, 12.5 (15, 17.5)cms
Cable Heart Stitch Chart

Row 1 – p1, k4, cb1/2, cf2/1, k4, p1
Row 2 – p1, tf2/1, cb1/2, k2, cf2/1, tb1/2, p1
Row 3 – p2, k1, cb1/2, k4, cf2/1, k1, p2
Row 4 – p2, cb1/2, k6, cf2/1, p2
Row 5 – p2, k12, p2
Row 6 – p2, k12, p2
Row 7 – p1, cb1/2, k8, cf2/1, p1
Row 8 – p1, k14, p1
Row 9 – p1, k14, p1
Row 10 – p1, k14, p1
Toe
Cast on using Judy’s magic cast on (tutorial here) 20 (20, 24) 24, 24 (24, 28) sts
Knit around
Inc round – k1, m1l, knit to 1 st before end of needle, m1r, k1, repeat on second needle.
Repeat the above 2 rounds until there are 44 (48, 52) 56, 60 (64, 72) sts on your needles. There will be a total of 6 (7, 7) 8, 9 (10, 11) increases.
If using dpn separate your stitches as follows:
Needle 1 (top of foot) – 22 (24, 26) 28, 30 (32, 36) sts
Needle 2(bottom of foot) –11 (12, 13) 14, 15 (16, 18)
Needle 3 (bottom of foot) – 11 (12, 13) 14, 15 (16, 18) sts each
If you using magic loop or use a stich marker to mark the top and bottom of foot.
The beginning of round is the start of the top of foot.
Foot
K 3 (4, 5) 6, 7 (8, 10), pm, work in stitch chart for 16 sts, k25 (28, 31) 34, 37 (40, 46)
Work as above until the sock measures 2.5 (3, 4) 5, 6, (6.5, 7) ins/ 6 (7.5, 10) 12.5, 15 (16, 17.5) cms from tip of toe, or 1.75 (2, 2.25) 2.5, 2.5 (2.75, 3) ins/ 4 (5, 5.5) 6, 6 (7, 7.5) short of desired foot length.
Gusset
Round 1 – work in pattern 23 (25, 27) 29, 33 (35, 37), m1l, knit across to last st of the round, m1r, k1
Round 2 work in pattern around
Repeat these 2 rounds until you have increased a total of 7 (8, 9) 10, 11 (12, 13) times which will give you 58 (64, 70) 76, 82 (88, 98) sts
Heel Turn
You will now be working back & forth, not in the round, turning at the end of each row.
Row 1 – Work in pattern 45 (50, 54) 60, 64 (69, 78) sts, kfb, k1, wrap yarn like a w&t but do not turn, sl1, pm,
Row 2 – sl1 wrapped st, sm, p 13 (15, 17) 19, 19 (21, 25) sts, pfb, p1, wrap yarn like a w&t but do not turn, sl1, pm,
Row 3 – sl1 wrapped st, sm, k 11 (13, 15) 17, 17 (19, 23) sts, kfb, k1, w&t
Row 4 – p 9 (11, 13) 15, 15 (17, 21) sts, pfb, p1, w&t
Row 5 – k 7 (9, 11) 13, 13 (15, 19) sts, kfb, k1, w&t
Row 6 – p 5 (7, 9) 11, 11 (13, 17) sts, pfb, p1, w&t
For adult sizes only
Row 7 – k x (x, x) x, 9 (11, 15) sts, kfb, k1, w&t
Row 9 – p x (x, x) x, 7 (9, 13) sts, pfb, p1, w&
64 (70, 76) 82, 90 (96, 106) sts
Heel Flap
Row 1 – Knit across to the marker placed on heel turn row 1, working wraps as you go, turn,
Row 2 – sl1, purl across to the marker placed on row 2 of heel turn, working wraps as you go, turn,
Row 3 – (sl1, k1) across to marker, rm, ssk, turn
Row 4 – sl1, purl across to marker, rm, p2tog, turn
Row 5 – (sl1, k1) across to gap, ssk, turn
Row 6 – sl1, purl across gap, p2tog, turn
Repeat rows 3 and 4 until you have 42 (46, 50) 54, 62, (66, 70) sts total
Sl1 and knit across to bor.
Leg
K 3 (4, 5) 6, 7 (8, 10), pm, work in stitch chart for 16 sts, k25 (28, 31) 34, 37 (40, 46) Work as above until the sock measures 1.5 (2.5, 3) 3.5, 4 (5, 6) ins/ 4 (6, 7.5) 9, 10 (12.5, 15) from the top of the heel (or desired length).
Cuff
Work in 1×1 rib (k1, p1) for 8 (8, 10) 10, 12, (12, 14) rounds.
Bind off using your favorite stretchy bind off. I like to use a sewn or Italian bind off. You can always add a thread of elastic in the bind off to help it from getting stretched out from repeated use.
Weave in all ends
ABBREVIATIONS
bor – beginning of round
cb1/2 – cable back 1 behind 2 – place the next st on a cable needle, hold in back, knit the next 2 sts, knit the st on the cable needle
cf2/1 – cable front 2 over 1 – place the next 2 sts on a cable needle, hold them in front, knit the next st, knit the 2 sts on the cable needle
k – knit
m1l – pick up from front to back the strand between the 2sts on your needles, knit through back loop
m1r – pick up from back to front the strand between the 2sts on your needles, knit through the front loop
P – purl
p2tog -purl 2 stitches together
pm – place marker
sm – slip marker
ssk – slip next st knitwise, slip next st knitwise, place stitches back onto left needle, knit both slipped sts together
tb1/2 – twist back 1 behind 2 – place the next st on a cable needle, hold in back, knit the next 2 sts, purl the st on the cable needle
tf2/1 – twist front 2 over 1 – place the next 2 sts on a cable needle, hold them in front, purl the next st, knit the 2 sts on the cable needle
Love Came Down Sock Pattern PDF
Ready to Knit Your Own Pair?
If you’ve been looking for a toe up sock pattern with heart cable panel that’s meaningful, wearable, and enjoyable to knit, the Love Came Down Socks are a great place to start. If you knit a pair, I’d love to hear how they turned out. Leave a comment below and tell me who you’re knitting them for or what yarn you chose.
Affiliate Disclaimer:
This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you.
The post Looking for a Toe Up Sock Pattern With Heart Cable Panel You’ll Love? appeared first on The Knit in the Womb Blog.
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